In this livestream host Deborrah Cooper interviews Sora Venikoff, author of "Eat What You Want, Stop When You Want". So many young women suffering the effects of low self esteem and emotional wounds, which they deal with by overeating. If you eat without really understanding why, or you struggle with knowing when enough is enough, this show is for you!
Sora reports "I healed myself of compulsive overeating by transferring my classroom "management" techniques to food "management" techniques (taught challenged youths in East New York, Brooklyn), then developed an easy to use no diet, weight-loss program that I went on to teach to hundreds of hundreds of unhappy dieters."
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